Is kapa haka good for you.

Yes because it’s entertaining, powerful, and meaningful. It's so powerful because of how you have to try with your body. And let me tell you how you have to use all of your power like slamming the ground with your feet as hard as you can, slapping your chest as hard as you can, raising your voice as hard as you can. It leaves you extremely breathless. But the main point is that it has a meaning. And it’s a meaningful culture that you don't ever want to leave. So yes kapa haka is good for you. I posted this writing piece because of its describing words.